Why We Teach the Vaganova Method When people ask what kind of ballet we teach at Studio en Avant, the short answer is Russian ballet. The more accurate answer is that we teach the Vaganova method, a specific system of training that originated at the Imperial Ballet School in St. Petersburg and is still taught there today under its current name, the Vaganova Ballet Academy. The Academy describes itself as more than 275 years old, and by its own account, it is where modern ballet as we know it...

The Biggest Myths About Adult Ballet (And Why They Shouldn't Stop You) If you've ever considered taking an adult ballet class, chances are you've talked yourself out of it at least once. "I'm too old." "I have no rhythm." "Everyone else will know what they're doing." We hear these concerns all the time, and the truth is that almost every new adult student walks through our doors feeling the same way. The good news? None of these fears have to keep you from trying ballet. Let's clear up a few...

Is Ballet Good for Boys? When many people think of ballet, they often picture girls in pink tutus. But the truth is, ballet has a long history of male dancers, and today, boys continue to thrive in ballet studios around the world. If you're wondering whether ballet is the right activity for your son, the answer is a resounding yes. Ballet helps boys develop strength, athleticism, confidence, and discipline—skills that benefit them both in and out of the studio. Ballet Builds Strength Ballet...